Posts Tagged exercise

Hatha Yoga Bends & Twist Positions : How to Do Forward Stretching in Hatha Yoga

Posted by on Monday, 21 June, 2010

My Boomer Tips

Learn how to do forward stretches inHatha Yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. Filmmaker: Nili Nathan

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What's more important for baby boomers; 1) Losing weight and an active lifestyle or 2) Travel?

Posted by on Tuesday, 25 May, 2010

My Boomer Tips

I am considering two areas of interest for the baby boomers as an offset for my practice as a Chiropractor and Athletic Trainer. I am a coach for healthy lifestyles through exercise. A friend thinks that travel is the biggest industry for this group and all others as well.

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