Posts Tagged breathing

Hatha Yoga Lying Down Positions : Knee Stretch From Lying Down Pose in Hatha Yoga

Posted by admin on Wednesday, 8 December, 2010

My Boomer Tips

Learn how to do knee stretches from lying down pose inhatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. Filmmaker: Nili Nathan


Hatha Yoga Lying Down Positions : Butt Stretches for Lying Down Poses in Hatha Yoga

Posted by admin on Wednesday, 25 August, 2010

My Boomer Tips

Learn how to do butt stretches for lying down poses inhatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. Filmmaker: Nili Nathan


Hatha Yoga Breathing Techniques : Deep Breath Lying Down for Hatha Yoga

Posted by admin on Sunday, 11 July, 2010

My Boomer Tips

Learn proper ways to take deep breaths while lying down forhatha yoga in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. Filmmaker: Nili Nathan


Hatha Yoga Bends & Twist Positions : How to Do Forward Stretching in Hatha Yoga

Posted by admin on Monday, 21 June, 2010

My Boomer Tips

Learn how to do forward stretches inHatha Yoga for baby boomers in this free health and fitness video from a professional hatha yoga instructor and meditation expert. Expert: Marcelle Lee Bio: Marcelle Lee, a certified Hatha yoga instructor for more than 20 years, has given workshops, classes and private instruction to people of all walks of life. Filmmaker: Nili Nathan