My Boomer Tips

25 Responses to “(Crock Pot Cooking) Easy & Healthy Recipe: by Rico Connor”

1. 23445545665

   April 19, 2009 at 7:24 am

   what if i dont have that crackpot
   where can i also cook it?
2. totalhealth4life

   April 20, 2009 at 6:09 am

   if you want to constantly stir it for 6 hours use a regular pot
3. LJsmoothe

   April 21, 2009 at 8:38 am

   I love doing meals like this in the crock pot, it is so easy. A little tip, check in your grocery store for crock pot liners, it is sort of like a baking bag you use in the oven. Your food wont get stuck to the sides of the pot, and it is so easy to clean up.
4. jreily88

   May 15, 2009 at 5:53 am

   Hey Rico,

   I just subscribed to your monthly newsletter. I was wondering, is the newsletter free, or is there a monthly fee you have to pay?
5. bxgrl76

   May 21, 2009 at 11:15 pm

   I remember how much you love crock pot meals!!
6. schickee2346812

   July 14, 2009 at 12:36 am

   why are you wearing a spandex outfit
7. totalhealth4life

   July 14, 2009 at 2:42 am

   its UNDER ARMOR……….have you been living in a cave bro?
8. Bouyeah

   July 29, 2009 at 12:55 am

   haha nice comeback
9. totalhealth4life

   July 29, 2009 at 2:45 am

   I “zing” em sometimes!!
10. dextermd19

    August 6, 2009 at 1:26 am

    i second the comment below
11. AmericanPowerBase

    September 8, 2009 at 3:14 am

    dumb-ass
12. adickted2k

    September 19, 2009 at 1:27 am

    NO seasonings?
13. Leathal752

    October 16, 2009 at 11:53 pm

    Hell yeah Rico once again this is awesome! Hey bro Ive been staying off the sodas and got into a basic exercise plan and really followed what you said in the grocery videos and im down like 50 lbs I started at 240 now im about 190 this happened in like 4- to-5 months Thanks bro.
14. totalhealth4life

    October 16, 2009 at 11:59 pm

    bro send me before and after pics or make a video testimonial that i can put on my site!!!
15. Leathal752

    October 17, 2009 at 2:40 am

    Yeah bro I’ll make a small video on my progress and I’ll give you credit.
16. totalhealth4life

    October 18, 2009 at 1:43 am

    you da man! lol
17. Kiddowesth

    November 22, 2009 at 10:16 am

    This was just a demonstration?
    I workout 4-5 days a week, and that amount of food would only keep me going a day or 2? You do eat more than that in a week?

    All the best
18. LostProphetRalphy

    December 10, 2009 at 6:11 pm

    i hope i can be as fit and healthy as you when im 53!
19. Lowellrefugee

    January 5, 2010 at 8:17 pm

    Brussel sprouts spoil quickly…otherwise the recipe is just fine to keep in the fridge for a week.
    JMO.
20. LulzBat

    May 30, 2010 at 7:15 pm

    53 ?

    You look awesome dude.
21. totalhealth4life

    May 30, 2010 at 9:03 pm

    @LulzBat Thanks…believe it or not……I”ll be 56 this August and I’m in better shape now! Reversing aging baby!
22. spencey820

    June 1, 2010 at 6:43 pm

    Rico your awesome man, post some more cooking videos soon the grocery store vids are halarious
23. totalhealth4life

    June 1, 2010 at 8:53 pm

    @spencey820 Thanks so much……..my purpose in life is to give you information to make healthy choices in life which will change your health and your life! Yea I loved ranking basically the whole store while being IN the store!!!
24. Pearl696

    June 5, 2010 at 1:00 am

    very interesting gotta love simple cooking…….u know what i recon a dash or 2 of worshire sauce and a teaspoon of garlic in that would be yummo too not a fan of brussel sprouts so i recon id prolly try sweet potato or something thanks for taking the time to show us this
25. TheBongo87

    June 22, 2010 at 3:53 pm

    Nice idea. I’ve never used cock pot before. Does everything cook nicely even if you just throw everything in and cook it all for 6 hours? No overcooking or udnercooking?

    Thanks